Answer: Athletic Fat-Loss and Body Recompositionis simply what it says…
YOUR solution to a new, leaner, tighter YOU. Faster
Swimming contributor and Elite Performance Coach John
Coffman has just finished his 16-week, fully detailed
training and diet SOLUTION to your fat-loss needs –The Answer.
*How to plan
and prepare for fat-loss
and your OWN Superfood Shopping List for each week
the what, the when, the why, and how much
*A total of 14 training
variations that give you
the best return on your investment
videos to watch and follow.
*Full photo descriptions
of all included training
Choose the 7, 14 or 23 week program at a 20% discount and get in shape, fine tune speed, race pace and taper you for your event. If you need help choosing what is best for you please don't hesitate to askĀ Brad@fasterswimming.com.
Download Daily Workouts
All Workouts are Only 99¢!!
A complete, concise workout
sorted by stroke and yardage.