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Faster
Swimming
23 Week Training Program
- 115+ Swim Workouts that follow a comprehensive
plan.
- 46 Dryland Workouts to build strength
and power.
- A complete 7 Week Taper
- A full introduction to guide you through
the season.
- Just tear out, take to the pool and train.
A COMPLETE Seasonal Swim and Dryland Program
Built from Experience
Read
More or Order
Now! |
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Faster
Swimming
An All-Encompassing Approach for Swimmers, Coaches and Parents
Now Available in eBook
or in Print!
This is the original Faster
Swimming book that launched
the Train Smarter Workout
Series.
This is the only reference you'll need to
dramatically improve your swims.
Coaches, learn how to structure your season
to maximize practices and improve meet results.
Read more
or view the Table
of contents. |
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Cross
Training with Dryland and Weight Training for the Everyday
Athlete
Now Available
in eBook
or in Print!
Introductory
eBook price of $9.95
The Cross Training book is taken right
from Section 6 of Faster Swimming.
Written for both swimmers and non swimmers,
Cross Training builds physical strength starting with your
core and moving to legs, arms and stability. Read
more. |
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What
is an e-book?
An e-book is an "electronic book"
delivered directly to your computer via a quick and easy download.
If you can read this page right now you can read an e-book. The
e-book uses Adobe Reader, which is a free download. (Download
your free Adobe Reader here.) You can
click on any chapter, move backward and forward and always have
the information available to you because it's on your computer hard
drive or stored any other place you wish. Best of all...you can
be reading an e-book - and using the knowledge in it - within a
few seconds of paying for it. No matter where in the world you live!
USE
THIS
ORDER FORM
if you need to submit a purchase order or if you
would prefer not to give your credit card information in our secure
shopping cart.
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