Our New 14 Week Training Program has become a Best Seller among High School Coaches!
A COMPLETE High School and Middle School Swim and Dryland Program Built from Experience
High school coaches have been asking for a shorter training program than our popular 23 Week training program. We've answered their call.
200+ Pages -
easy to use; easy to follow
70+ Swim Workouts that
follow a comprehensive plan.
28 Dryland Workouts to
build strength and power.
A complete 6
A full introduction
to guide you through the season.
out, take to the pool and train.
of our NISCA Bundles and We'll Pay
Your NISCA Membership Fees!
Swimming is PROUD to be a NISCA Educational Partner.
We have 2 different bundles
which will also pay your NISCA membership.
NISCA members also get 20% off
all our products and services.
out our NISCA Bundles now!
NEW! The Answer - Athletic Fat
Loss and Body Recomposition
Not just for swimmers.
This guide is for EVERYONE!
Answer: Athletic Fat-Loss and Body Recomposition
is simply what it says…
YOUR solution to a new, leaner, tighter YOU. Faster
Swimming contributor and Elite Performance Coach John
Coffman has just finished his 16-week, fully detailed
training and diet SOLUTION to your fat-loss needs –
*How to plan
and prepare for fat-loss
and your OWN Superfood Shopping List for each week
* Diet Guidelines …
the what, the when, the why, and how much
*A total of 14 training
variations that give you
the best return on your investment
videos to watch and follow.
*Full photo descriptions
of all included training Read
Written for swimmers &
non-swimmers alike! Read
more or Order
Order the eBook for $9.95
A full, complete
weekly workout. Train on your own or coach your team.
Buy a yearly subscription
to the Swim Workouts, get the FasterSwimming eBook FREE!
Strength Training Manual
seasonal weight training program for
your entire team!
for an Entire Season!
This weight training guide is specifically designed for swimmers who want to be strong and fast. John Coffman is a monster athlete and has developed this program which has been used around the world.
23 Week Training Program
seasonal training program in
your hands at every practice!
Use on your
coach your team!
Swim Workouts that follow a comprehensive plan.
· 46 Dryland Workouts
to build strength and power.
· A complete 7 Week
in PRINT! $34.95
eBook only $29.95
Faster Swimming in print and
get the Faster Swimming eBook, in PDF format FREE.
When you order
Faster Swimming in print, we'll
give you the eBook for
you to use during your practice today!
Shipping to your domestic
location will take less than a week!
After your confirmation
with our secure checkout process, you'll be prompted
to download the eBook.