Help Joe

You can help Joe reach his goal of representing the USA at the Beijing 2008 Summer Olympics.

We're dedicating $25 from the sale of every 23 Week Training Program to help Joe train without having to worry about meeting his monthly bills, rent, facility charges, etc.

The 23 Week Training Program is complete with 115+ swim workouts and 46 dryland workouts. 392 pages of ready-to-use workouts you can tear out and take to the pool. Use on your own or coach your team! Also includes a complete 7 week taper.

Help Joe by ordering now! Order the 23 Week Training Program and use your practice time with absolute efficiency!

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Strength Training with Video - for Proper Mechanics!

Strength Training ON your Handheld!

Android - iPad - iPhone - Windows Phone

Access to ALL workout videos at a CLICK!

  • 50 days of complete strength training workouts.
  • 16 to 25 weeks of workouts (2-3 days/week).
  • Links to videos explaining the mechanics of EVERY excercise.
  • A proven strength training system created by strength training coaches.
  • Used in many club, high school and university teams.
  • Purchase includes the Cross Training with Dryland manual in PDF format!

    Use it Today!