Swim with Joe

You can SWIM WITH JOE.

Every week we'll be posting Joe's daily workouts. You can swim along!

Have questions about the workouts, ! Want to compare your workouts to Joe's? !

Here they are, Joe's workouts:

October 1-7

October 8-14

October 15-21

October 22-28

October 29-November 4

November 5-11

November 12-18

 

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