John has extended his coaching and training
in the following experiences:
- OSU Summer CC Camp Assistant Coach (2004,
2005),
- Certified Personal Trainer- ACE, 92-2000
(current ISSA certification for SSC in progress),
- USATF Level Two Jumps and Level Two Endurance
Coach: current coach and athlete member,
- USS Coach, ASCA Level One Coach,
- Multiple Certifications (WSI, Life Guarding,
First Aid, CPR, Sailing Instruction, Canoeing Instruction,
etc) from nationally recognized organizations.
- Multiple road races (5k up to marathon),
multiple triathlons and duathlons,
- “Strongman” Competitions,
470 lb. raw bench press
- ANY GPP-type of workout
Contact John
with questions or for personalized
dryland or strength training workouts. |
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John
Coffman
Head B & G Swimming and Diving Coach - Whetstone
HS
- Girls team currently has a 10-year league
team championship win streak, both girls and boys have never finished
outside of league runner-up, 8 state meet appearances, 4 HS All-American
performances
Head Girls T&F Coach - Whetstone HS, 93-present
- 1st or 2nd place league finish 5 of last 6
years, 15 state meet event appearances- 9 of which were top 3
performances and 4 state meet champions, 10 HS national appearances
(2 relays and 8 individual performers)
Head Girls CC Coach - Whetstone HS, 96-present
- 13 current consecutive league team championships
(most consecutive titles in 100 year+ League history), 2 individual
state meet top 20 performances, 1 age-group national 2nd place
finish (18:45, sophomore)
Head Coach – Columbus Flash Track Club (CFTC),
98-present
- HS aged-and-above track and field team, providing
dedicated competitors (HS state champs to NCAA qualifiers and
Olympic hopefuls) a venue and opportunity to have summer practices
with profound impact, indoor seasons conducted as well
Assistant Swim Coach and Dryland Coach - NAAC,
2001-present
- Responsible for team dryland/strength and
conditioning protocols, assistant swim coach for HS and National
team
Head Speed & Strength Coach – Wickertree
pro team, 2004-2005
- Speed, Strength and Conditioning for competing
(WTA) pro women tennis athletes
Manager and Lead Instructor – Boating Program,
91-2002, 04-06
- Sailing, kayaking and canoeing summer program,
Recreation & Parks, City of Columbus
Personal Trainer/Owner – Maximum Fitness,
92-99
- On-site and In-home coaching and personal
training service, diet consultation
Assistant Swim Coach – GCSTO, 95-99
- Age-group assistant coach and head HS pre-season
clinic coach
Assistant Diving Coach – Columbus Creed
Diving Team, 95-97
- Water, belts and dryland assistant coach
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