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23 Week Training Program :: in Print format only
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$ 99.95
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Faster Swimming 160 page eBook :: in PDF format
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Faster Swimming 160 page Book :: in Print
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Cross Training with Dryland and Weight Training :: in PDF format
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Cross Training with Dryland and Weight Training :: in Print
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Train Smarter - Weekly Swim Workouts
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Train Smarter - Weekly Swim Workouts :: Yearly Subscription
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Train Smarter - Weekly Dryland Workouts
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Train Smarter - Weekly Dryland Workouts :: Yearly Subscription without eBook
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Train Smarter - Weekly Dryland Workouts :: Yearly Subscription
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23 Weeks :: One Book

Faster Swimming
23 Week Training Program

A complete seasonal training program in your hands at every practice!

Use on your own or
coach your team!

· 115+ Swim Workouts that follow a comprehensive plan.
· 46 Dryland Workouts to build strength and power.
· A complete 7 Week Taper

Get More Information!