Pumpkin Pie flavor, without the guilt. High
protein, high fiber, great taste!
1 large (29 oz) can Plain Pumpkin
5 scoops vanilla (or like) Protein Powder
3 Tbsp Cinnamon
2 Tbsp Nutmeg
5 packets of Equal (or like sweetener)
1 cup Walnut Pieces
Place Walnuts to the side, mix all other ingredients
until equal consistency. Add Walnuts last if desired, tastes great
with or without. Top with low-cal whipped topping in a cup for dessert,
or eat as a side to any meal. Whether viewed as a vegetable or fruit,
this is a healthful recipe that can (and should) be eaten year-round.