swimming sprint workouts

Our firm, FasterSwimming.com, specializes in swimming sprint workouts. Please allow us to help you in all your needs regarding swimming sprint workouts. We practice excellence in customer service and place your needs at the top of our customer satisfaction list. For all of your needs concerning swimming sprint workouts, contact us at:

FasterSwimming.com
340 Buttles Ave
Columbus, Ohio 43215
(614)283-9351

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Also: us masters swim | triathlon swim workouts by email | weight lifting demonstrations | swimmer weight training

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Article Topic: swimming sprint workouts

We are a swimming sprint workouts company. Our staff has many years of experience in this work. We can help you with swimming sprint workouts as this is our specialty. We have a well trained staff in this field. Our dedication is to this work in assisting you our clients. In fact, we have invested many years of research in swimming sprint workouts.

Topic: swimming sprint workouts

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Order one of our NISCA Bundles and We'll Pay
Your NISCA Membership Fees! swimming sprint workouts.

Faster Swimming is PROUD to be a NISCA Educational Partner.

We have 2 different bundles which will also pay your NISCA membership. swimming sprint workouts image.

NISCA members also get 20% off all our products and services.

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NEW! The Answer - Athletic Fat Loss and Body Recomposition
Not just for swimmers. This guide is for EVERYONE!

Mobility Circuit Training

See all videos.

The Answer: Athletic Fat-Loss and Body Recomposition is simply what it says… YOUR solution to a new, leaner, tighter YOU. Faster Swimming contributor and Elite Performance Coach John Coffman has just finished his 16-week, fully detailed training and diet SOLUTION to your fat-loss needs – The Answer.

*How to plan and prepare for fat-loss success
*Superfoods and your OWN Superfood Shopping List for each week
*Diet Guidelines… the what, the when, the why, and how much
*A total of 14 training variations that give you the best return on your investment
*13 videos to watch and follow.
*Full photo descriptions of all included training


Written for swimmers & non-swimmers alike! Read more or Order Now! Order the eBook for $9.95	A full, complete weekly workout. Train on your own or coach your team. Read more now!	Buy a yearly subscription to the Swim Workouts, get the FasterSwimming eBook FREE! Order today!

Faster Swimming
Strength Training Manual

A complete seasonal weight training program for your entire team!

Team Strength for an Entire Season!

This manual contains the exact weight training sessions that were used by the New Albany Aquatics Club (NAAC) for the 2007-2008 Ohio HS season. There are a total of 50 weight training workouts, all in the order that we performed them, just as we performed them.

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Faster Swimming
23 Week Training Program

A complete seasonal training program in your hands at every practice!

Use on your own or
coach your team!

· 115+ Swim Workouts that follow a comprehensive plan.
· 46 Dryland Workouts to build strength and power.
· A complete 7 Week Taper

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Faster Swimming
NOW in PRINT! $34.95
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·	Setting Goals
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Weight Training for Your Team!

This manual contains the exact weight training sessions that were used by the New Albany Aquatics Club (NAAC) for the 2007-2008 Ohio HS season. There are a total of 50 weight training workouts, all in the order that we performed them, just as we performed them. It would serve you or your team best to use this information as a guide… not to follow our training blindly, but to understand the general principles behind our methods and adjust workouts, exercises, sets and reps accordingly to get you or your team swimming faster. Do not use this manual as your weight room “Bible”, but simply as you or your team’s strength training template – a solid, organized plan that you can and should deviate from as necessary to reach the desired result… faster swimming!

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