Our New 14 Week Training Program has become a Best Seller among High School Coaches!

A COMPLETE High School and Middle School Swim and Dryland Program Built from Experience

High school coaches have been asking for a shorter training program than our popular 23 Week training program. We've answered their call.

  • 200+ Pages - easy to use; easy to follow
  • 70+ Swim Workouts that follow a comprehensive plan.
  • 28 Dryland Workouts to build strength and power.
  • A complete 6 Week Taper
  • A full introduction to guide you through the season.
  • Just tear out, take to the pool and train.

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NEW! The Answer - Athletic Fat Loss and Body Recomposition
Not just for swimmers. This guide is for EVERYONE!

Mobility Circuit Training

See all videos.

The Answer: Athletic Fat-Loss and Body Recomposition is simply what it says… YOUR solution to a new, leaner, tighter YOU. Faster Swimming contributor and Elite Performance Coach John Coffman has just finished his 16-week, fully detailed training and diet SOLUTION to your fat-loss needs – The Answer.

*How to plan and prepare for fat-loss success
*
Superfoods and your OWN Superfood Shopping List for each week
*
Diet Guidelines… the what, the when, the why, and how much
*A total of
14 training variations that give you the best return on your investment
*13 videos to watch and follow.
*Full
photo descriptions of all included training

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Faster Swimming
Strength Training Manual

A complete seasonal weight training program for your entire team!

Team Strength for an Entire Season!

This weight training guide is specifically designed for swimmers who want to be strong and fast. John Coffman is a monster athlete and has developed this program which has been used around the world.

Get More Information!

 

Faster Swimming
23 Week Training Program

A complete seasonal training program in your hands at every practice!

Use on your own or
coach your team!

· 115+ Swim Workouts that follow a comprehensive plan.
· 46 Dryland Workouts to build strength and power.
· A complete 7 Week Taper

Get More Information!

 

 

Faster Swimming
NOW in PRINT! $34.95
eBook
only $29.95

Order Faster Swimming in print and get the Faster Swimming eBook, in PDF format FREE.

When you order Faster Swimming in print, we'll give you the eBook for you to use during your practice today!

Shipping to your domestic location will take less than a week!

After your confirmation with our secure checkout process, you'll be prompted to download the eBook.

Review Faster Swimming.

 

 

 

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Strength Training with Video - for Proper Mechanics!

Strength Training ON your Handheld!

Android - iPad - iPhone - Windows Phone

Access to ALL workout videos at a CLICK!

  • 50 days of complete strength training workouts.
  • 16 to 25 weeks of workouts (2-3 days/week).
  • Links to videos explaining the mechanics of EVERY excercise.
  • A proven strength training system created by strength training coaches.
  • Used in many club, high school and university teams.
  • Purchase includes the Cross Training with Dryland manual in PDF format!

    Use it Today!

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swimming weight training

FasterSwimming.com specializes in swimming weight training. We are here to help you in all your needs regarding swimming weight training. We practice excellence in customer service and place your needs at the top of our customer satisfaction list. For all of your needs concerning swimming weight training, please contact us at:

FasterSwimming.com
340 Buttles Ave
Columbus, Ohio 43215
(614)283-9351
 

Our Home Page

 

Related Topics: beginner swim workout, butterfly mechanics swimming, swimming workout examples for age group swimmers, swimming workout examples for age group swimmers

 

Also: weight lifting guide | swim taper practices | weight lifting demonstrations | swimmers guide

 

swimming weight training In The News
We are a swimming weight training organization. We have years of experience in this field. We are here to help you with swimming weight training. If you have questions, please don't hesitate to contact us by calling. We have a trained staff in swimming weight training. We can work along side your staff in the field of swimming weight training. We can assist you in training as well. Our dedication is to our clients and swimming weight training and we can provide the best of service in this field. Many of our satisfied clients testify of our ongoing work in swimming weight training. We have even done swimming weight training work in many regions. Please allow us to serve you in all your swimming weight training related needs.


 

Similar Topics: swimming regime beginner, ebook swimming workout, swimming workout examples for age group swimmers, dryland training guide


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